A great way of getting back into exercise

Most people know that regular physical activity is good for your health. But you don't have to exercise at a vigorous level to achieve health benefits. To help, the Heart Foundation has developed a low-to-moderate intensity exercise program called Heartmoves, designed for people who are living with health conditions.

Thanks for 16 years of getting Aussie’s active

The Heart Foundation and YMCA have announced that the Heartmoves branded program will be ending on the 31 December 2016. Read on



















Locate a Program

To find your nearest Heartmoves program, either click on the map of Australia or download the full list.



Visit the Heart Foundation

Dedicated to reducing the number of people living with, or dying from heart, stroke and blood vessel disease.
Heart Foundation